I'm sure I don't need to tell you how terrible anxiety and panic attacks are, but seriously, they are one of the most horrible experiences I can think of. Who wants to go through the sleepless nights, endless worry, and never ending cycle of fear and tension. It is absolutely horrible and I don't want to ever deal with it again.
Fortunately I don't have to anymore, but the time didn't come soon enough for me to find another way. I went to specialists, saw doctors, took anti anxiety meds and even anti depression medications. What a horrible experience that was. I was damn near suicidal from those drugs! I know the doctors were just trying to help, but man, have they got the wrong approach!
Well now a different approach finally exists, and I can say it may very well be the best approach I've ever seen for anxiety and panic attacks. The book is called Panic Away. The author has obviously dealt with anxiety for years, and does an excellent job tackling the subject with real long term treatment approaches. The testimonials on the site are solid proof of this.
The biggest issue, which is what the book helps with so much, is when people begin to have a panic attack or anxiety in general, they tense up and freak out. I know this feels like it's unavoidable, but the truth is, until you get a hold of your stress response, you won't be able to move forward. The book does an awesome job at teaching you how to slow down that reaction so you can actually make progress and eliminate the fear.
The amazing part is how fast this happens. You try it a few times, and then the next time you feel an attack coming on, it's almost instinctual to use the techniques.
Now I have to warn you, according to doctors and therapists, the only way to help panic attacks and general anxiety is through drugs. This is not true, so if you're seeing a physician, just be careful how you word things, because often times they don't want to admit there is another way because then you won't need there help anymore.
Oh one more thing. Please watch the video on the site, but more importantly, listen to the testimonials and see if you felt as moved as I was. Hint-mine is on there, but I'm not saying who's me! ;)
You can find out more about Panic Away by clicking the link below that says CLICK ME.
CLICK ME
If you need to get over anxiety or panic attacks, this will definitely do it.
To Your Anxiety Success,
Tom Tayo
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